Helping you take the next step.

A resource center for those in need of physical, emotional, relational and spiritual renewal, helping individuals find their next step plan to better mental health.

Programs

How We Can Help

Get support today

A Care Coach

Start here! Your coach will assess your needs and help you create a personalized Next Step Plan—designed to bring hope, stability, and connect you with the right support and resources.

Wellspring Groups

Wellspring offers a variety of no-cost or low-cost groups for men, women, and youth. These groups help address addiction, depression, anxiety, stress, trauma, relationships, grief, and more.

Hope Coaching

Hope Coaching is a 4–6-week journey offering personalized care and support. Through one-on-one sessions with a trained coach, you’ll identify areas for growth and receive guidance and encouragement to stay on track with your goals and Next Step Plan.

Food Pantry

The food pantry offers assistance with nonperishable groceries for families in need. Wellspring provides a community meal and food distribution event two times a month.

Community Partners

You’re Care Coach will connect you to with our trusted partners and resources for support as needed—because we’re better together!

Why Choose Us

Who We Are

Wellspring is a caring and compassionate team of men and women who support individuals and families in taking steps toward better mental health. Our peer-led, nonclinical approach creates a safe and understanding space. We offer groups and resources to help those facing mental health or substance use challenges.

we support you

Why Wellspring?

Wellspring is a welcoming and grace-filled community where anyone can find hope, healing, and support, regardless of their faith. We take a holistic approach to mental health and wellness, recognizing that true healing involves emotional, spiritual, and practical support. Whether you’re facing anxiety, depression, addiction, or life challenges, Wellspring provides a judgment-free space where you can connect with others who understand.

Through our support groups, coaching, and trusted partnerships with local organizations and faith-based programs, we help you find practical solutions and long-term stability. You don’t need to have all the answers to find help here—just a willingness to take the next step toward healing.

At Wellspring, you’ll find encouragement, connection, and the resources you need to move forward.

tESTIMONIALS

Stories of Hope

"I came into the Wellspring Grace group struggling with anxiety, depression, and trauma that fueled my addiction. I felt very hopeless, isolated, and angry. This group has saved my life I have grown and improved in all three of these areas. I now can recognize triggers and have great tools to help prevent relapse."
Male, age 49
"I have struggled with addiction, depression, and anxiety. I needed some tools to deal with the stressors of everyday life. What I found in attending The Addiction Recovery Group the leaders were friendly and genuinely cared. The tone of the group was honest, open, and a judgment-free zone where I could take off my mask and deal with my problems.  I now have hope, direction, and a future to look forward to."
Female, 62
"The family Group has helped with my depression and frustration with dealing with a loved one struggling with mental health. This group has shown me that I’m not alone and that difficult times don’t last forever."
Male, 53
"I really enjoyed my group and I found everyone very kind, loving and accepting. It was a judgement free atmosphere where people really were willing to listen."
Female, 43
"I began this group feeling lost and helpless as I struggled with depression/anxiety. Since attending, I have grown emotionally. My key takeaway is my mental health is not my fault and doesn’t have to define who I am."
Female, 39
"Before this group, my life was stressful, and I felt defeated. Taking this group has helped me feel less helpless. I now have the tools to help me deal with my issues. I can make positive choices set healthy goals for my future and learn how to control my negative thoughts and panic attacks. I know I can choose to forgive and let God take care of the rest."
Female, 20
"I didn’t feel very well before taking this trauma group for men. I struggled with my
mental health, and through this group, I learned to admit I was human. I learned new ways to deal with my issues and healthier ways to control them."
Male, 36
"I came into the Wellspring Grace group struggling with anxiety, depression, and trauma that fueled my addiction. I felt very hopeless, isolated, and angry. This group has saved my life I have grown and improved in all three of these areas. I now can recognize triggers and have great tools to help prevent relapse."
Male, age 49
"I have struggled with addiction, depression, and anxiety. I needed some tools to deal with the stressors of everyday life. What I found in attending The Addiction Recovery Group the leaders were friendly and genuinely cared. The tone of the group was honest, open, and a judgment-free zone where I could take off my mask and deal with my problems.  I now have hope, direction, and a future to look forward to."
Female, 62
"The family Group has helped with my depression and frustration with dealing with a loved one struggling with mental health. This group has shown me that I’m not alone and that difficult times don’t last forever."
Male, 53
"I really enjoyed my group and I found everyone very kind, loving and accepting. It was a judgement free atmosphere where people really were willing to listen."
Female, 43
"I began this group feeling lost and helpless as I struggled with depression/anxiety. Since attending, I have grown emotionally. My key takeaway is my mental health is not my fault and doesn’t have to define who I am."
Female, 39
"Before this group, my life was stressful, and I felt defeated. Taking this group has helped me feel less helpless. I now have the tools to help me deal with my issues. I can make positive choices set healthy goals for my future and learn how to control my negative thoughts and panic attacks. I know I can choose to forgive and let God take care of the rest."
Female, 20
"I didn’t feel very well before taking this trauma group for men. I struggled with my
mental health, and through this group, I learned to admit I was human. I learned new ways to deal with my issues and healthier ways to control them."
Male, 36
"I came into the Wellspring Grace group struggling with anxiety, depression, and trauma that fueled my addiction. I felt very hopeless, isolated, and angry. This group has saved my life I have grown and improved in all three of these areas. I now can recognize triggers and have great tools to help prevent relapse."
Male, age 49
"I have struggled with addiction, depression, and anxiety. I needed some tools to deal with the stressors of everyday life. What I found in attending The Addiction Recovery Group the leaders were friendly and genuinely cared. The tone of the group was honest, open, and a judgment-free zone where I could take off my mask and deal with my problems.  I now have hope, direction, and a future to look forward to."
Female, 62
"The family Group has helped with my depression and frustration with dealing with a loved one struggling with mental health. This group has shown me that I’m not alone and that difficult times don’t last forever."
Male, 53
"I really enjoyed my group and I found everyone very kind, loving and accepting. It was a judgement free atmosphere where people really were willing to listen."
Female, 43
"I began this group feeling lost and helpless as I struggled with depression/anxiety. Since attending, I have grown emotionally. My key takeaway is my mental health is not my fault and doesn’t have to define who I am."
Female, 39
"Before this group, my life was stressful, and I felt defeated. Taking this group has helped me feel less helpless. I now have the tools to help me deal with my issues. I can make positive choices set healthy goals for my future and learn how to control my negative thoughts and panic attacks. I know I can choose to forgive and let God take care of the rest."
Female, 20
"I didn’t feel very well before taking this trauma group for men. I struggled with my
mental health, and through this group, I learned to admit I was human. I learned new ways to deal with my issues and healthier ways to control them."
Male, 36

Ready to Take the First Step?

For more information or to schedule with a Care Coach please reach out, we’re here to help.