"I came into the Wellspring Grace group struggling with anxiety, depression, and trauma that fueled my addiction. I felt very hopeless, isolated, and angry. This group has saved my life I have grown and improved in all three of these areas. I now can recognize triggers and have great tools to help prevent relapse."

"I have struggled with addiction, depression, and anxiety. I needed some tools to deal with the stressors of everyday life. What I found in attending The Addiction Recovery Group the leaders were friendly and genuinely cared. The tone of the group was honest, open, and a judgment-free zone where I could take off my mask and deal with my problems.  I now have hope, direction, and a future to look forward to."

"The family Group has helped with my depression and frustration with dealing with a loved one struggling with mental health. This group has shown me that I’m not alone and that difficult times don’t last forever."

"I really enjoyed my group and I found everyone very kind, loving and accepting. It was a judgement free atmosphere where people really were willing to listen."

"I began this group feeling lost and helpless as I struggled with depression/anxiety. Since attending, I have grown emotionally. My key takeaway is my mental health is not my fault and doesn’t have to define who I am."

"Before this group, my life was stressful, and I felt defeated. Taking this group has helped me feel less helpless. I now have the tools to help me deal with my issues. I can make positive choices set healthy goals for my future and learn how to control my negative thoughts and panic attacks. I know I can choose to forgive and let God take care of the rest."

"I didn’t feel very well before taking this trauma group for men. I struggled with my
mental health, and through this group, I learned to admit I was human. I learned new ways to deal with my issues and healthier ways to control them."

"I came into the Wellspring Grace group struggling with anxiety, depression, and trauma that fueled my addiction. I felt very hopeless, isolated, and angry. This group has saved my life I have grown and improved in all three of these areas. I now can recognize triggers and have great tools to help prevent relapse."

"I have struggled with addiction, depression, and anxiety. I needed some tools to deal with the stressors of everyday life. What I found in attending The Addiction Recovery Group the leaders were friendly and genuinely cared. The tone of the group was honest, open, and a judgment-free zone where I could take off my mask and deal with my problems.  I now have hope, direction, and a future to look forward to."

"The family Group has helped with my depression and frustration with dealing with a loved one struggling with mental health. This group has shown me that I’m not alone and that difficult times don’t last forever."

"I really enjoyed my group and I found everyone very kind, loving and accepting. It was a judgement free atmosphere where people really were willing to listen."

"I began this group feeling lost and helpless as I struggled with depression/anxiety. Since attending, I have grown emotionally. My key takeaway is my mental health is not my fault and doesn’t have to define who I am."

"Before this group, my life was stressful, and I felt defeated. Taking this group has helped me feel less helpless. I now have the tools to help me deal with my issues. I can make positive choices set healthy goals for my future and learn how to control my negative thoughts and panic attacks. I know I can choose to forgive and let God take care of the rest."

"I didn’t feel very well before taking this trauma group for men. I struggled with my
mental health, and through this group, I learned to admit I was human. I learned new ways to deal with my issues and healthier ways to control them."

"I came into the Wellspring Grace group struggling with anxiety, depression, and trauma that fueled my addiction. I felt very hopeless, isolated, and angry. This group has saved my life I have grown and improved in all three of these areas. I now can recognize triggers and have great tools to help prevent relapse."

"I have struggled with addiction, depression, and anxiety. I needed some tools to deal with the stressors of everyday life. What I found in attending The Addiction Recovery Group the leaders were friendly and genuinely cared. The tone of the group was honest, open, and a judgment-free zone where I could take off my mask and deal with my problems.  I now have hope, direction, and a future to look forward to."

"The family Group has helped with my depression and frustration with dealing with a loved one struggling with mental health. This group has shown me that I’m not alone and that difficult times don’t last forever."

"I really enjoyed my group and I found everyone very kind, loving and accepting. It was a judgement free atmosphere where people really were willing to listen."

"I began this group feeling lost and helpless as I struggled with depression/anxiety. Since attending, I have grown emotionally. My key takeaway is my mental health is not my fault and doesn’t have to define who I am."

"Before this group, my life was stressful, and I felt defeated. Taking this group has helped me feel less helpless. I now have the tools to help me deal with my issues. I can make positive choices set healthy goals for my future and learn how to control my negative thoughts and panic attacks. I know I can choose to forgive and let God take care of the rest."

"I didn’t feel very well before taking this trauma group for men. I struggled with my
mental health, and through this group, I learned to admit I was human. I learned new ways to deal with my issues and healthier ways to control them."